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SAY HELLO TO AWAKEN...
The groundwork of all Happiness is Health...
I believe that in order to live to your fullest potential and become the best version of yourself it is important to start with a healthy body and mind.
As Awaken we are here to help you; We will do our very best to create and launch tools and products that can help you on your health and wellness journey. Take for example the Awaken Wellness Journal, this journal can help you with setting a mindful routine for yourself (& much more, read about it on the product page). Or maybe you'd like a more personal approach; we can set up a Connection Call to see if I am the right fit for you and I may help you implement a healthy and sustainable lifestyle.
In addition to this I will share recipes, tips & tricks and information to help you on your way.
The Awaken Essentials...
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The Awaken Wellness Journal - Paperback
5.0 / 5.0
(13) 13 total reviews
Regular price Dhs. 136.00 AEDRegular priceUnit price / per -
The Awaken Organic Matcha
4.8 / 5.0
(5) 5 total reviews
Regular price Dhs. 205.00 AEDRegular priceUnit price / per -
Coming Soon
Bamboo Matcha Whisk
Regular price Dhs. 0.00 AEDRegular priceUnit price / perComing Soon -
Coming Soon
Glass Matcha Bowl
Regular price Dhs. 0.00 AEDRegular priceUnit price / perComing Soon
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About Awaken
the world is a stressful place nowadays, and it can feel like you’re being pulled on you from every side, without a break, I want to help you find your moments of peace, your community and full potential in this world.
In March 2024 we have launched The Awaken Wellness Journal. A journal designed to help you create a daily routine of gratitude, reflection, goal setting and accountability. We highly recommend to read the full product description to understand more about the journal and have a look at the reviews about other people's experience.
I personally am very passionate about Matcha and I have experienced the preparation of my matcha in the morning as something ritualistic. I also noticed that it is often difficult to find good quality. That is why I started to source my own, and I make it my mission to be as transparant about all the Awaken products as possible. I want you to be part of this journey and I want you to know what you are using or putting into your body.
The Awaken Matcha will be launched in September 2024. The Awaken Matcha comes straight from Japan, is organically farmed and handled. It is a product full of those amazing antioxidants that your body loves.
The goal is to have the essentials available to create your own matcha moments at home. But bear with us as Awaken is completely funded out of my pocket and it takes time to introduce new products.
I hope Awaken can be a part of your journey and that we can help you with the first step to create that moment of peace in your day.
![two matcha that are being enjoyed during a coaching session](http://awakenbysvd.com/cdn/shop/files/IMG_3656.heic?v=1717322530&width=1500)
1-0n-1 Health and Wellness Coaching
Are you ready to take control of your health, wellness and nutrition? Whether you're looking to boost your energy, improve your diet, want to reduce stress, or find balance in your daily life, our 1-on-1 coaching is designed just for you. Discover a holistic approach that fits your unique needs and goals.
What You’ll Gain:
- personalized nutrition and wellness plans that we work on together
- Guidance and support
- Practical tips for a balanced lifestyle
- Accountability to keep you on track
- And much more...
Schedule a free discovery call to see if I am the right fit for you.
WHAT HAVE YOU DONE FOR YOURSELF LATELY?
Let customers speak for us
from 19 reviewsThis is the best matcha I’ve ever had! It’s smooth, not bitter at all, and the vibrant green color shows how high-quality it is. I also love that you can read all about the farm it comes from on the website. Definitely happy with this!
![The Awaken Organic Matcha](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/19befca2-32d1-4c53-bda8-2194b5f847f2_250x250.jpg?v=1721550327)
Tried this Matcha as a matcha lover and it's the best I have had.
I love it iced with or without plantbased milk.
It became my morning ritual.
![The Awaken Organic Matcha](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/19befca2-32d1-4c53-bda8-2194b5f847f2_250x250.jpg?v=1721550327)
The best Macha I ever had .
I take it every morning with lactose free Milk. Henk
![The Awaken Organic Matcha](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/19befca2-32d1-4c53-bda8-2194b5f847f2_250x250.jpg?v=1721550327)
I’m in love with the Awaken Matcha. It gives me such a great energy boost and the taste is delicious!
If you want to explore different ways to enjoy it, make sure to check out her Instagram page: @awakenbysaraya for tips on how to prepare the matcha!
![The Awaken Organic Matcha](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/19befca2-32d1-4c53-bda8-2194b5f847f2_250x250.jpg?v=1721550327)
Great journal that combines all the essential fields, so you could collect your daily thoughts, mood and track your health goals. Beautiful and elegant design! If you're looking for a new journal, I'd definitely recommend
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
I have learned so much through my coaching sessions. I no longer drink coffee, I eat more vegetables, and I feel so much fitter. She is incredibly kind and really listens to your needs and wishes. Highly recommended!
![1-on-1 Coaching](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_1279_250x250.heic?v=1717254106)
Amazing product! Perfect aesthetics. Helps my life to improve drastically. This is literally the perfect guided journal I was looking for. Delivery was beyond exceptional - extremely fast and reliable.
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
I’ve tried our many journals through the years and I really really love what this journal has to offer 🥹 The questions really get you thinking, they stimulate self love and they create new thought throughout the day. I’m a fan and would recommend it to everyone!
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
The Awaken Wellness Journal has become an indispensable part of my daily routine, helping to set a positive tone for the rest of the day. I love its thoughtful design and the structured prompts that encourage mindfulness, gratitude, and self-reflection 🤍
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
Whether you are new to journaling, or an expert - this journal has it all! A perfect way to start your morning and/or to reflect on your day. I highly recommend this journal!
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
As someone who is not used to journaling I would recommend the Awaken Wellness Journal 10 outta 10. Because of the way the questions are asked and the free space for your own thoughts and scribbles it gives me a guideline without being restrictive. Some weeks I feel like doing it daily but in busy times I have been using only the free space to get my thoughts out of my head on paper and did the actual journal part in the weekend. As there are no pre-written days and dates this does not mess with the order of using the journal and it gives me the feeling of doing it really MY way.
Concluding, yes I love it as a 'beginner' and yes I will purchase this journal again!
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
Ik was erg nieuwsgierig naar het journal gecreëerd door Saraya. Ik heb in het verleden al heel wat journals uitgeprobeerd maar haakte al snel af. Dit journal is anders. Het laat me nadenken over dankbaarheid, hoe ik lief voor mezelf kan zijn . Ik merk dat ik het erg leuk vind om mijn dankbaarheid neer te pennen, het maakt me door de dag heen rustiger en relaxter. Ik denk zeker dat deze 3maanden schrijven zo voorbij gaan en ik een nieuw journal mag bestellen.
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
It’s truly a beautifully and well made journal, the prompts are super helpful for someone who’s quite new to journaling
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
Ik vind the Awaken Wellness journal erg fijn. Vooral de bladzijde om de dag te beginnen. De vragen zijn gericht op mijn gevoel. Dit geeft mij meer inzicht in mezelf en wat ik nodig heb. Het maakt me wat zachter en vertraagd de tijd.
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
I find this journal very efficient , useful and beautifully done. Both my boyfriend and I use it together and we love reading it to each other and writing in it
![The Awaken Wellness Journal - Paperback](https://cdn.shopify.com/s/files/1/0804/3836/2432/files/IMG_0557_250x250.heic?v=1710000782)
Awaken Recipes
View all-
Wholesome Sourdough Oat Muffins
dessert - snacks
Wholesome Sourdough Oat Muffins
dessert - snacks
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Healthy Hormone Friendly Oat Bake
breakfast - snacks
Healthy Hormone Friendly Oat Bake
breakfast - snacks
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Sourdough Buckwheat Cookies - Chocolate Chip
sourdough - cookies
Sourdough Buckwheat Cookies - Chocolate Chip
sourdough - cookies
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Almond Pistachio crusted Salmon
lunch - dinner
Almond Pistachio crusted Salmon
lunch - dinner
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Homemade Chickpea 'Nutella' Spread
spreads - snacks - dessert
Homemade Chickpea 'Nutella' Spread
spreads - snacks - dessert
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Protein Rich Lentil Pancakes
lunch - dinner
Protein Rich Lentil Pancakes
lunch - dinner
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Savoury Buckwheat Pancakes
breakfast - lunch
Savoury Buckwheat Pancakes
breakfast - lunch
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Coconut Cookies with Almonds
gluten free - cookies
Coconut Cookies with Almonds
gluten free - cookies