how I landed on the path of nutrition and wellness? in 2018 I moved to Italy, Milan to be exact to work as a model. what was supposed to be just two months turned out on a journey of years.

even though I would never want to have missed all the experiences that came on my path thanks to this move, there were also some very negative sides that came to the surface.

Unfortunately during my four years of full time modeling I developed many issues with food and sport. from restraining myself certain foods or binge eating to over exercising. the healthiest decision for me was to call it quits. which I did after meeting my fiance.

after quitting my main focus become to develop a healthy relationship with food and exercise, which was and still is a journey with ups and downs. I have always been fascinated by nutrition and because I wanted to make informed decisions I started to follow different courses, knowing that eventually I would want to help people on their journey to get a healthy relationship with food and reach their goals.

after working in the corporate world I found the need to find ways to find my peace and work on my mental health. after seeing the levels of stress in my colleagues and clients I researched in ways on how to limit stress or manage it better and therefor decided to follow the course to become a wellness and health coach.

in the hope to help people on different paths in their life and create a life of more freedom for myself. (where I can follow my often traveling fiance).

If you have any questions or would like to work together, please don't hesitate to reach out to me even if you would simply like to meet up for a matcha!

Lot's of Love,

Saraya