Awaken by SvD
The Awaken Wellness Journal - Paperback
The Awaken Wellness Journal - Paperback
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Prepare for a journey of self-discovery and wellness with the Awaken Wellness Journal. Crafted for those seeking balance, growth, and a deeper connection with themselves, this beautifully designed journal is more than just a place to write and reflect—it's a companion on your path to well-being.
Featuring daily prompts that encourage reflection and gratitude, the Awaken Wellness Journal is tailored to help you start and end your day with purpose and positivity. "Morning" pages set the tone with space for intentions and affirmations, while evening reflections offer a moment to acknowledge achievements and lessons learned.
Beyond daily entries, you'll find dedicated sections for tracking habits that matter most to you—from water intake and exercise to mindfulness and creative expression. Every four weeks, you will have the opportunity to reflect and set goals with our 4-week reflection pages, designed to celebrate your progress and refine your goals for the next weeks to come.
Special features include:
- Daily pages: Cultivate a routine of gratitude and self-awareness. It is up to you on how to use these pages, either divide the two pages in day/night or compile them both in the evening or even the day after. And if you don't feel like writing for a couple of days that is also completely fine.
- Habit Tracking: Monitor your progress in areas key to your wellness journey. Not to create pressure, but to make you aware of certain habits and for you to reflect if they have a positive of negative effect on you and your day to day life.
- 4-Week Reflection: Assess your growth and set intentions for the next 4 weeks ahead.
- Thought Starters: Explore deeper insights and get to know yourself better with thought-provoking questions.
- Notes, Doodles, Thoughts: these pages are for you to fill in, need space to write your to do list? empty your mind of just feel like doodling away, these pages will be the place to do it. they will occur after every seven daily pages.
Duration: the journal is created for a 3 months if used everyday.
Type of cover: for the first launch we have decided to go for a paperback cover for easier use.
The Awaken Wellness Journal is your sanctuary for thoughts, reflections, and dreams. Whether you're new to journaling or a seasoned writer, this journal is designed to support your journey to a more mindful, balanced life.
** returns only accepted when packaging is unopened.
** orders will be shipped within 5 days after placing the order.
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Just that moment for yourself in the morning to write down your gratitudes and your goals for the day. You also get a view of your energy level, what you eat and whether it energizes you. At the end of the day reflect on how the day went. The questions invite you to think, but most importantly to go inside and FEEL! There is also extra space for writing should you need it. On the day itself, there is limited space to write, but for me, this makes me get to the point faster. It is organized and the questions keep me on my toes. I am very happy with this journal that I can easily take anywhere.
It's a very nice wellness journal, simple but with everything you need for self-control, perfect for those who want to have personal growth or continue to be the best version of themselves! xx
Ive been using the journal for quite some time now. it’s easy to use, open and it’s really up to you how much effort you put into writing in it. What i have noticed in days when i really stick with it, i am way more consistent and conscious with my experiences, expectations and how i move through my days. I am a massive fan and tell anyone who wishes to listen about it!
Great journal that combines all the essential fields, so you could collect your daily thoughts, mood and track your health goals. Beautiful and elegant design! If you're looking for a new journal, I'd definitely recommend
Amazing product! Perfect aesthetics. Helps my life to improve drastically. This is literally the perfect guided journal I was looking for. Delivery was beyond exceptional - extremely fast and reliable.