Discover the joy of healthy snacking with these Date Balls!
Made from a nourishing mix of rolled oats, hazelnuts, coconut flakes, cacao powder, cacao nibs, and Medjool dates, each ball is a bite-sized powerhouse of health.
These ingredients are not just tasty; they're loaded with benefits - oats for fiber and heart health, hazelnuts for healthy fats and vitamins, coconut for its antimicrobial properties, and cacao for a boost of antioxidants.
The star ingredient, Medjool dates, brings natural sweetness and energy-boosting qualities. After rolling these gems into (almost) perfect balls, they're coated in a choice of cacao powder, matcha powder, or a mix of coconut and matcha, adding layers of flavor and extra health perks. Whether you need a midday pick-me-up or a post-workout snack, these Date Balls are your go-to for a guilt-free treat that tastes as good as it nourishes.
Want to make them yourself? Here is what you need:
1/2 cup of rolled oats
1/2 cup of hazelnuts
1/2 cup of coconut flakes
1/3 cup of cacao powder
1/3 cup of cacao nibs
2 cups of medjool dates
To cover the date balls in:
Cacao powder
Matcha powder
Coconut flakes
pulse all the ingredients together until sticky and rolls the dough in small bite sized balls. once all rolled cover them in the wished mixture. - you can even melt some dark chocolate and cover them in with this.
Make sure to add the balls to a closed container and keep them in the fridge, you can keep them for a week.
You can also pop them in the freezer for about one month.