Discover a delightful twist on a classic spread with this homemade Chickpea 'Nutella'! 🌰🍫 This recipe is packed with ingredients that are not only delicious but also beneficial for your health. With the goodness of hazelnut butter, maple syrup, cacao powder, chickpeas, and dark chocolate, this spread offers a healthier alternative that's great for your heart, skin, and mood. It's perfect for anyone who loves the indulgence of chocolate spread with the added benefits of protein and fiber.
Ingredients:
- Hazelnut Butter: 100 grams (for heart and skin health)
- Maple Syrup: 90 grams (a healthier sweetener)
- Cacao Powder: 3 tablespoons (mood and brain booster)
- Salt: A pinch (for flavor enhancement)
- Chickpeas: 240 grams (1 can, drained and rinsed, loaded with protein and fiber)
- Dark Chocolate: 50 grams, melted (choose 70% cocoa or higher, for a healthy chocolate touch)
Instructions:
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Prepare the Chickpeas: Rinse the chickpeas thoroughly and drain them.
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Blend Ingredients: Add the hazelnut butter, maple syrup, cacao powder, a pinch of salt, rinsed chickpeas, and melted dark chocolate to a blender.
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Mix Until Smooth: Blend all the ingredients until you achieve a smooth and creamy consistency. You might need to pause and scrape down the sides of the blender a few times to ensure everything is well combined.
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Transfer to Container: Once blended to a smooth consistency, transfer the 'Nutella' spread to an airtight container.
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Store and Enjoy: Store the chickpea 'Nutella' in the refrigerator up to 5-7 days. It's perfect for spreading on toast, adding to smoothies, or simply enjoying with a spoon!
This homemade Chickpea 'Nutella' is a must-try for anyone looking for a healthier, yet equally delicious, alternative to traditional chocolate spreads. Loaded with beneficial nutrients and full of flavor, it's sure to become a new favorite!