Protein Rich Lentil Pancakes

red lentil pancakes with avocado cream and fried mushrooms

 

Lentil pancakes:

1 cup red lentils

2 cups water

1 tsp nutritional yeast

1 tsp salt

1 tsp baking powder

rosemary

 

How to prepare:

blend all the ingredients together until smooth. heat a frying pan with coconut oil over medium heat. make sure the pan is hot before pouring the mixture. bake each side for around 2 minutes

 

Avocado cream:

1 avocado

1 garlic clove

1/4 purple onion

1/2 large tomato

salt 

pepper

 

How to prepare:

 

Blend all ingredients together and spread the mixture generously over the pancake

add some fried mushrooms and voila!

 

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