Start your day the right way with our homemade Healthy Vegan Breakfast Cookies - a treat that's as nutritious as it is delicious! Packed with wholesome ingredients like rolled oats, grated coconut, oat flour, and an assortment of seeds (pumpkin, sunflower, and golden flax), these cookies offer a fantastic blend of fiber, protein, and essential nutrients.
We've also added sliced dried figs and Medjool dates for natural sweetness, along with a mix of peanut butter, date syrup, and a homemade flax egg to bind all the goodness together. Each cookie is a little bite of health, perfectly balancing flavor and nutrition.
These cookies aren't just tasty; they're power-packed. The seeds provide a great source of Omega-3s and minerals, while oats and coconut contribute to heart health and digestion. Plus, they're super easy to make!
Below recipe makes around 25 cookies depending on how big or small you'll make then.
- Carbohydrates: 16.2 grams
- Protein: 3.38 grams
- Fat: 8.18 grams
- Fiber: 2.84 grams
Ingredients
1.5 cup rolled oats
1/2 cup grated coconut
3/4 oat flour
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/2 golden flax seeds
1/2 cup sliced dried figs
1 cup medjool dates
1tsp baking powder
1 tsp vanilla extract
1/3 cup date syrup
1/4 cup peanut butter
1 flax egg (1tbsp ground flax seeds plus 3 tbsp hot water)
1/4 coconut oil.
How to make
1. preheat the oven at 175 degrees Celsius
2. mix all the dry ingredients together
3. mix all the wet ingredients together
4. form even balls with the dough and press flat
5. bake cookies for 15/18 minutes.